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Are Energy Drinks Bad For You?

May 04, 2018 ABC Children's Dentistry

If you or someone in your family relies on energy drinks for an extra boost, it’s time to get out of that habit.

According to a study published in General Dentistry and reported on National Public Radio (NPR), energy drinks are “significantly more capable” than sports drinks and sodas of causing irreversible tooth damage.

In this issue, we’ll talk about the dangers of energy drinks for you and your child.

Are energy drinks bad for your teeth?

They sure are! According to researchers in the above-mentioned study, the acid in the sports drinks is responsible for the irreversible damage to teeth.

In an interview with NPR, the lead researcher said that while “we are well aware of the damage that sugar does in the mouth and in the whole body in relation to obesity and diabetes, the average consumer is not very well aware that acid does all kinds of damage, too.”

How do energy drinks harm your body?

It’s not only the health of your teeth that you are risking while drinking energy drinks. A separate recent study devoted strictly to the effects of energy drinks found that regular consumption of them could lead to:

  • risk-seeking behavior (aggression, substance abuse, etc.)
  • anxiety and stress;
  • increased blood pressure;
  • obesity;
  • kidney damage; and
  • fatigue.

Are sports drinks better for your teeth than energy drinks?

Not really. Both contain many of the chemical-based acids that eat away at your tooth enamel, but energy drinks have been shown to strip away a lot more enamel than sports drinks or sodas.

What are healthy alternatives to energy drinks?

There are a host of natural ways for you and your child to boost your energy level. Healthy alternatives to energy drinks include:

  • green juices and smoothies (for B vitamins that will benefit your metabolism);
  • green tea (good for mental clarity);
  • water (a fantastic resource for hydrating yourself, and keep in mind that San Diego water contains fluoride); and
  • magnesium vitamins (good for providing energy).

For compassionate and fun pediatric dental care in San Diego, call ABC Children’s Dentistry.

We’re all about making sure your child’s teeth are healthy and strong. Since each child is different, our approach is customized to fit the unique individual dental needs of your child.

Our number is 858-780-9794. Also, you can reach us online an

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  119. I’m impressed, I have to admit. Rarely do I encounter a blog that’s both educative and engaging, and let me tell you, you’ve hit the nail on the head. The issue is something that not enough folks are speaking intelligently about. I’m very happy I stumbled across this in my hunt for something concerning this.

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  122. Right here is the perfect site for anyone who wants to understand this topic. You understand so much its almost hard to argue with you (not that I personally would want to…HaHa). You certainly put a new spin on a subject that has been discussed for many years. Great stuff, just great!

  123. Having read this I thought it was really enlightening. I appreciate you taking the time and energy to put this content together. I once again find myself spending a lot of time both reading and posting comments. But so what, it was still worthwhile!

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  125. I absolutely love your website.. Excellent colors & theme. Did you create this website yourself? Please reply back as I’m wanting to create my own site and would like to learn where you got this from or just what the theme is named. Thanks.

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  132. An outstanding share! I have just forwarded this onto a colleague who was conducting a little homework on this. And he actually bought me breakfast simply because I found it for him… lol. So let me reword this…. Thanks for the meal!! But yeah, thanx for spending some time to discuss this issue here on your internet site.

  133. Oh my goodness! Awesome article dude! Thank you so much, However I am going through troubles with your RSS. I don’t understand why I can’t join it. Is there anyone else getting similar RSS problems? Anyone that knows the solution can you kindly respond? Thanx!

  134. You’re so interesting! I don’t suppose I’ve truly read through anything like that before. So nice to discover somebody with genuine thoughts on this topic. Seriously.. many thanks for starting this up. This web site is something that’s needed on the web, someone with some originality.

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  136. An outstanding share! I have just forwarded this onto a coworker who was doing a little research on this. And he actually ordered me breakfast due to the fact that I stumbled upon it for him… lol. So allow me to reword this…. Thanks for the meal!! But yeah, thanks for spending the time to talk about this subject here on your web site.

  137. This is the perfect website for anyone who would like to understand this topic. You know so much its almost tough to argue with you (not that I personally would want to…HaHa). You definitely put a fresh spin on a topic that’s been discussed for decades. Great stuff, just excellent.

  138. I’m amazed, I have to admit. Rarely do I encounter a blog that’s equally educative and engaging, and let me tell you, you’ve hit the nail on the head. The issue is something that not enough people are speaking intelligently about. Now i’m very happy that I stumbled across this during my search for something regarding this.

  139. When I initially left a comment I seem to have clicked on the -Notify me when new comments are added- checkbox and now whenever a comment is added I get four emails with the exact same comment. There has to be an easy method you are able to remove me from that service? Cheers!

  140. I’d like to thank you for the efforts you’ve put in penning this website. I am hoping to see the same high-grade blog posts by you in the future as well. In truth, your creative writing abilities has encouraged me to get my own website now 😉

  141. Hello, I believe your website may be having internet browser compatibility problems. When I take a look at your blog in Safari, it looks fine however, when opening in I.E., it has some overlapping issues. I simply wanted to give you a quick heads up! Aside from that, excellent blog!

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  143. Having read this I thought it was really enlightening. I appreciate you spending some time and effort to put this short article together. I once again find myself personally spending way too much time both reading and posting comments. But so what, it was still worthwhile!

  144. You are so interesting! I don’t suppose I’ve truly read a single thing like this before. So good to find someone with some unique thoughts on this subject matter. Seriously.. thank you for starting this up. This site is one thing that is needed on the web, someone with some originality.

  145. An outstanding share! I have just forwarded this onto a colleague who was conducting a little research on this. And he in fact ordered me lunch due to the fact that I stumbled upon it for him… lol. So allow me to reword this…. Thanks for the meal!! But yeah, thanx for spending some time to talk about this issue here on your site.

  146. Oh my goodness! Awesome article dude! Thanks, However I am experiencing issues with your RSS. I don’t know why I am unable to join it. Is there anybody having similar RSS problems? Anyone who knows the solution will you kindly respond? Thanks!!

  147. An impressive share! I have just forwarded this onto a friend who had been doing a little research on this. And he actually ordered me lunch simply because I found it for him… lol. So let me reword this…. Thanks for the meal!! But yeah, thanx for spending the time to discuss this issue here on your blog.

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  149. An impressive share! I’ve just forwarded this onto a coworker who has been conducting a little homework on this. And he in fact ordered me breakfast simply because I found it for him… lol. So allow me to reword this…. Thank YOU for the meal!! But yeah, thanks for spending the time to talk about this topic here on your blog.

  150. An impressive share! I have just forwarded this onto a coworker who was conducting a little homework on this. And he actually ordered me dinner due to the fact that I stumbled upon it for him… lol. So allow me to reword this…. Thank YOU for the meal!! But yeah, thanx for spending some time to discuss this issue here on your site.

  151. I’m amazed, I must say. Rarely do I encounter a blog that’s both equally educative and interesting, and without a doubt, you have hit the nail on the head. The issue is something not enough folks are speaking intelligently about. I am very happy that I stumbled across this in my search for something regarding this.

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  153. After I originally left a comment I appear to have clicked the -Notify me when new comments are added- checkbox and from now on every time a comment is added I receive four emails with the exact same comment. Perhaps there is a means you are able to remove me from that service? Thanks a lot!

  154. Having read this I thought it was very informative. I appreciate you taking the time and energy to put this information together. I once again find myself spending way too much time both reading and posting comments. But so what, it was still worth it.

  155. You’re so interesting! I do not believe I have read through something like this before. So wonderful to discover another person with genuine thoughts on this subject matter. Really.. many thanks for starting this up. This web site is something that’s needed on the web, someone with some originality.

  156. There are some interesting points in this short article however I don?t know if I see every one of them center to heart. There is some validity however I will certainly take hold viewpoint up until I look into it better. Good short article, thanks as well as we want extra! Added to FeedBurner as well

  157. Howdy, I do think your blog might be having browser compatibility issues. When I look at your blog in Safari, it looks fine however, if opening in I.E., it has some overlapping issues. I just wanted to give you a quick heads up! Apart from that, great website!

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  159. When I originally left a comment I appear to have clicked on the -Notify me when new comments are added- checkbox and from now on whenever a comment is added I get 4 emails with the exact same comment. Is there an easy method you can remove me from that service? Cheers!

  160. Having read this I thought it was extremely informative. I appreciate you finding the time and effort to put this short article together. I once again find myself spending a significant amount of time both reading and commenting. But so what, it was still worthwhile!

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  163. An outstanding share! I have just forwarded this onto a friend who has been conducting a little homework on this. And he in fact bought me lunch because I discovered it for him… lol. So let me reword this…. Thank YOU for the meal!! But yeah, thanx for spending the time to talk about this subject here on your internet site.

  164. You are so interesting! I do not suppose I have read through a single thing like this before. So nice to find somebody with a few genuine thoughts on this subject. Really.. many thanks for starting this up. This web site is something that is required on the web, someone with a bit of originality.

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  166. When I originally left a comment I appear to have clicked the -Notify me when new comments are added- checkbox and now each time a comment is added I get four emails with the same comment. There has to be a way you are able to remove me from that service? Appreciate it.

  167. I would like to thank you for the efforts you’ve put in penning this blog. I’m hoping to check out the same high-grade content from you in the future as well. In truth, your creative writing abilities has encouraged me to get my own, personal site now 😉

  168. Having read this I thought it was rather informative. I appreciate you taking the time and energy to put this article together. I once again find myself personally spending a lot of time both reading and posting comments. But so what, it was still worth it.

  169. After I originally left a comment I seem to have clicked the -Notify me when new comments are added- checkbox and now whenever a comment is added I receive four emails with the exact same comment. Is there an easy method you are able to remove me from that service? Thank you!

  170. The next time I read a blog, Hopefully it won’t disappoint me as much as this particular one. After all, Yes, it was my choice to read, however I actually believed you would probably have something useful to say. All I hear is a bunch of crying about something that you could possibly fix if you weren’t too busy searching for attention.

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